Raising Middle School Girls
Helping parents raise strong, confident, resilient middle school girls in a challenging and changing world.
Raising Middle School Girls
How to help your anxious teen girl
In this episode, licensed therapist and author Keri Cooper speaks candidly about the teen girl anxiety crisis. Keri discusses the drivers of increased anxiety, what parents should look for, and the skills our teens need so they can build confidence and reduce fear and anxiety.
About the Guest
Keri Cooper LCSW is a therapist who works with teens. Her second book is a workbook for teens, Mental Health Uncensored: 10 Foundations Every Teen Needs To Know. She is a speaker and writer who helps educate teens and parents on the topics teens face in everyday life.
Learn more about Keri's work at https://kericooperholistictherapy.com/.
Connect with Keri on Instagram.
Buy Keri's books, Mental Health Uncensored: 10 Foundations Every Teen Needs to Know and Mental Health Uncensored: 10 Foundations Every Parent Needs to Know.
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